Label Reading & Toxic Exposure Handbook: A Practical Manual for Discernment Across Food, Personal Care & Supplements Paperback – January 6, 2026

The Label Reading & TOXIN EXPOSURE HANDBOOK shows you how to decode ingredients, avoid hidden toxins, and choose wisely to support true, wholistic health. Inside, you’ll discover:– How to see through deceptive claims like “natural,” “plant-based,” and “fortified”– The most common additives, preservatives, and flavor enhancers to avoid– Guidance on spotting hidden animal by-products, sugars, oils, and GMOs– A full section on supplement label reading for clean, vegan options– Toxins in food packaging, cookware, and body care products– Safer swaps and detox strategies for a toxin-free daily routineAbout the Author:Margarita Restrepo is a naturopath, Certified WFPB Practitioner, and plant-based chef, with training in cellular biology, virology, microbiology, cognitive health, and plant-based nutrition. She is the founder of Naked Food Magazine and WFPB.ORG, author of five culinary medicine cookbooks, and the pioneer of Reversive Medicine. Read more